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	<title>Fixed Gear Ness &#187; Trackstand</title>
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		<title>How to Trackstand on a Fixed Gear Bike</title>
		<link>http://fixedgearness.com/2009/11/how-to-trackstand-on-a-fixed-gear-bike/</link>
		<comments>http://fixedgearness.com/2009/11/how-to-trackstand-on-a-fixed-gear-bike/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 08:41:26 +0000</pubDate>
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				<category><![CDATA[Fixed World]]></category>
		<category><![CDATA[How to]]></category>
		<category><![CDATA[Trackstand]]></category>

		<guid isPermaLink="false">http://fixedgearness.com/?p=258</guid>
		<description><![CDATA[Just got a fixie and want to learn the basic fundamentals, where the trackstand is where to start. In this video, the man shows us the best way to trackstand, by shifting forward and back. Not enough &#8220;how to&#8221; videos on fixed gear are online, and since their are an abundance of bmx, this will [...]]]></description>
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<p>Just got a fixie and want to learn the basic fundamentals, where the trackstand is where to start.  In this video, the man shows us the best way to trackstand, by shifting forward and back.  Not enough &#8220;how to&#8221; videos on fixed gear are online, and since their are an abundance of bmx, this will be the next phase.  Via <a href="http://www.lockedcog.com/videos/how-to-trackstand-on-a-fixed-gear/">Lockedcog</a>. </p>
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